The road of life is not paved with gold. There are many set backs that can catch us off guard at times. These set backs can send us on a downward spiral of despair or they can lift us up and over the obstacles, depending upon how we choose to view them.
How do you view your set backs? Are they obstac…
Life coaching is often a type of counseling that uses a specific series of individual counseling sessions, which are most often conducted over the phone or through e-mails, and through in-person sessions with someone in a person's life. The purpose of these sessions …
"As a personal trainer, I help people realise the desired changes that they want in their lives," said Brandee Sara Regester on Wednesday afternoon in Juneau. "We want to do the first thing to bring people into a re…
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